Monday, November 19, 2007

You Thought Fast Food Meals Were High In Calories, Check Out Major Sit-Down Chains

You'll Never Guess How High-Calorie The Foods are at the Popular Sit-Down Chains

We've all been trained to think of fast food as junk food. We understand that burgers and fries and "breakfast sandwiches" are not good for us. Most of the burger chains publish detailed nutrition charts on their websites, and they hand them out at the counter if you ask. Maybe a lot of the choices are unhealthy, but at least the information is out in the open.

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Rick Kaselj -

Healing Through Movement -
Fitness & Rehabilitation / Presentations & Publications

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