Fitness & Rehabilitation Newsletter
In Issue #51:
- Fitness & Rehab Conference - Reader Rate Ends Friday!
- Trigger Point Course
- Training Tip
- Upcoming March Courses
- Healing Through Movement Blog
Fitness & Rehab Conference
FITNESS & REHAB Conference - March 29
Reader Rate Ends this Friday!
Register Now at the Reader Rate!
At the end of this month is the Fitness & Rehab Conference. Once again there is a great list of presenters.
Fitness & Rehab Conference Sessions:
Nutrition for Injury Recovery with Mike Howard
Injury Prevention for Combat Sports with Brian Justin
Strength Training for Running with Jon-Erik Kawamoto
Developing the Athlete with Glenn Taguloa & Scott Vass
Register Now at the Reader Rate!
Saturday, March 29, 2008 - 8:45 am to 5:30 pm FITNESS & REHAB ConferenceDouglas College (Royal Ave & 8th St) - New Westminster , BC
Visit ExRehab.com for Full Conference Details
Register Now at the Reader Rate!
Upcoming Trigger Point Course
I am very excited to be hosting William Huhn this month. A challenge I have had with clients is I stretch them and stretch them and stretch them but things don't improve. William is going teach how trigger points could be the cause of what is holding your client from increaseing their flexibility and improving in their exercise program.
Register for the Trigger Point Course
Understanding Trigger Points to Overcome Pain
with William N. Huhn
This workshop covers information on myofascial trigger points and how they play a role in acute and chronic pain issues.
Trigger points will affect muscles in the sedentary or athletic body and can cause a considerable amount of long term misery if you are unfamiliar with their behavior and how to remove them.
The objective here is to focus some light on myofascial pain and a type of bodywork that has been overlooked and misunderstood for far too long, especially in the fitness arena.
Register for the Trigger Point Course
Sunday, March 30, 2008 - 8:45 am to 5:30 pm PUnderstanding Trigger Points to Overcome Pain. Douglas College (Royal Ave & 8th St ) - New Westminster, BC
Course Outline
Register for the Trigger Point Course
Training Tip
“More than 70% of people have had musculoskeletal injuries, and 37% of those injured have residual disability. Musculoskeletal injuries are the reason for up to 15% of all visit to family physicians’ offices.”
- Shrier, I. (2006). Approach to injuries in active people. Can Fam Physician; 52:727-731
Upcoming March Courses
Saturday, March 8, 2008 - 8:45 am to 1:00 pm - Outline / Register Now
Exercise Rehabilitation of the Shoulder
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Saturday, March 8, 2008 - 1:15 pm to 5:30 pm - Outline / Register Now
Exercise Rehabilitation of the Lower Back
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Saturday, March 15, 2008 - 8:45 am to 1:00 pm - Outline / Register Now
Exercise Rehabilitation of the Knee
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Saturday, March 15, 2008 - 1:15 pm to 5:30 pm - Outline / Register Now
Exercise Rehabilitation of the Hip
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Sunday, March 16, 2008 - 8:45 am to 1:00 pm - Outline / Register Now
NEW - Exercise Rehabilitation of the Ankle
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Sunday, March 16, 2008 - 1:15 pm to 5:30 pm - Oultline / Register Now
Balance Training for the Rehab Client
YWCA Hotel (Beatty & Robson) - Vancouver , BC
Saturday, March 29, 2008 - 8:45 am to 5:30 pm – Outline / Register Now
FITNESS & REHAB Conference
Douglas College (Royal Ave & 8th St) - New Westminster , BC
Sunday, March 30, 2008 - 8:45 am to 5:30 pm - Outline / Register NowUnderstanding Trigger Points to Overcome PainDouglas College (Royal Ave & 8th St ) - New Westminster, BC
Healing Through Movement Blog
Visit www.HealingThroughMovement.blogspot.com
2008 Fitness Trends
The Cost of Eating in BC
Cola = Kidney Problems
Visit www.HealingThroughMovement.blogspot.com
Feel free to forward this newsletter to your colleagues and friends.
Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com
About Rick Kaselj
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise therapy. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise therapy across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada
FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.
HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.
Exercise Rehabilitation - Corrective Exercise - Personal Training
info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
Healing Through Movement and Rick Kaselj provide continuing education opportunities to Kinesiologists, Exercise Therapists / Physiologists, personal trainers, weight trainers and members of BCAK / CSEP / BCRPA / CanFitPro / NSCA / ACE in Vancouver British Columbia Canada.
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Rick Kaselj - rkaselj@HealingThroughMovement.com
Healing Through Movement -www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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