This is a very important article.
Women are huge into shoes but one of the number one complaint from them is foot pain and soreness.
Decrease the time in wearing flip-flops and your feet will be happier and you will have pain-free feet.
Experts Give Flip-Flops Thumbs Up For The Poolside, Thumbs Down For Foot Pain
By Katherine Kam - WebMD Feature
Once upon a time, flip-flops were cheap, rubber thongs that you wore to wash your car or schlep to the beach.
Nowadays, they're a summertime craze. No longer just dull drugstore specials, the sandals with the V-shaped straps turn up everywhere in eye-popping shades, from hot pink to lime green. They come adorned with spangles, flowers, and college logos. One company even created flip-flops with a built-in bottle opener.
Fun and fashionable, flip-flops have their place in your shoe closet, experts say. But they're not meant to be worn with abandon -- or else you may be courting foot pain.
(Read More)
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Exercise Physiologist
Langley, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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