Fitness & Rehab Newsletter # 74

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Fitness & Rehabilitation Newsletter

Issue #74

by Rick Kaselj of http://www.healingthroughmovement.com/

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Last week I did a guest blog post which got lots of discussion.

Thank you to everyone that read it and commented.

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Guest Blog Post – Part 2
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Since the first blog post on rotator cuff got so much discussion, Matt Holmes of Body Synergy invited me to do a second blog post.

I wrote a post called:

3 Common Rotator Cuff Training Mistakes Q&A

Have a look:

==> http://bodysynergytraining.com/blog/2008/12/3-common-rotator-cuff-mistakes-qa/

If you missed the first article:

Here it is:

==> http://bodysynergytraining.com/blog/2008/11/rotator-cuff/

If you have a blog or newsletter, let me know if you need any writing for it.

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Osteoporosis Highlighted This Month
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I have been asked to do an article on osteoporosis and exercise for the BCRPA Fitness association. I am doing research for the article, so for the month of December, I am going to focus on osteoporosis on the Fitness & Rehab Blog. Especially after the exciting news of a break through on bone uptake. Here are two posts on the blog:

Exciting News for Osteoporosis
http://healingthroughmovement.blogspot.com/2008/12/exciting-news-for-osteoporosis.html

Osteoporosis is Everyone’s Problem
http://healingthroughmovement.blogspot.com/2008/12/osteoporosis-is-everyones-problem.html

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Any Osteoporosis Experts Out There?
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I am looking for an exercise & rehabilitation professional and a client on the topic of osteoporosis and exercise. If you have a passion or extensive experience with clients with osteoporosis, I want to talk to you and your clients. E-mail me at rkaselj@HealingThroughMovement.com .

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Upcoming Courses
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During the first weekend in December, I will be presenting the Exercise Rehabilitation of the Lower Body courses.

For more details on the courses:

==> http://www.fitnessrehabeducation.com/

Saturday, December 6, 2008 - 8:45 am to 1:00 pm Exercise Rehabilitation of the Knee YWCA Hotel (Beatty & Robson) - Vancouver, BC

Saturday, December 6, 2008 - 1:15 pm to 5:30 pm Exercise Rehabilitation of the Hip YWCA Hotel (Beatty & Robson) - Vancouver, BC

Sunday, December 7, 2008 - 8:45 am to 1:00 pm Exercise Rehabilitation of the Ankle YWCA Hotel (Beatty & Robson) - Vancouver, BC

Sunday, December 7, 2008 - 1:15 pm to 5:30 pm Balance Training for the Rehab Client YWCA Hotel (Beatty & Robson) - Vancouver, BC

For more details visit

==> http://www.fitnessrehabeducation.com/

That is it for this week.

Until next week.

- Rick

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Rick Kaselj - rkaselj@HealingThroughMovement.com

Healing Through Movement - http://www.healingthroughmovement.com/
Fitness & Rehabilitation / Presentations & Publications
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