Wednesday, December 17, 2008

Importance of Speed Training

You never know when you are going to have to acclerate from a static position to a dynamic position.

Run Skinny Boy, Run!





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Rick Kaseljrkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada

To learn how to eliminate low back pain in 30 days! -
http://www.corestabilityoftheback.com/
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