Fitness & Rehab Newsletter #78

Fitness & Rehabilitation Newsletter

In Issue #78:

- Rick Kaselj Update
- Original Article - Fit to Play & Perform DVD Series Review
- Upcoming Courses - January & February Courses

Rick Kaselj Update

It is another week and another Fitness & Rehab Newsletter.

Thank you so much for reading.

With the new year, it marks a new career for me, university instructor.

It has been a crazy week, reading up on anatomic direction, regional cavities, epithelial tissue, connective tissue, etc. It has been good to get back to the foundation of anatomy, keep challenging myself and get more practice teaching.

This week, I have a DVD review, enjoy.

P.S. - Make sure you mark down January 19, 2009 on your calendar. I have a huge announcement for you all!

Until next week.

- Rick


Original Article

Fit to Play & Perform DVD Series Review

Handout written by Rick Kaselj - rkaselj@HealingThroughMovement.com

Carl Peterson is a physical therapist in Vancouver, British Columbia, Canada and has recently produced Fit to Play & Perform, a four DVD set in which he shares the best exercises for core stability, agility, balance and coordination.

(Read the Review)


Upcoming Courses

Courses in January & February.

For more details on the courses, visit www.HealingThroughMovement.com

Saturday, January 24, 2009 - Register Now
Injury-free Running - Only Time in 2009
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Sunday, January 25, 2009 - Register Now
Postural Assessment & Exercise Prescription - Only Time in 2009
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Saturday, February 7, 2009 - 8:45 am to 1:00 pm - Register Now
Core Stability for the Rehab Client
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Saturday, February 7, 2009 - 1:15 pm to 5:30 pm - Register Now
Advance Core Stability
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Sunday, February 8, 2009 - 8:45 am to 1:00 pm - Register Now
Core Stability of the Shoulder
Douglas College (Royal Ave & 8th St) - New Westminster, BC

Sunday, February 8, 2009 - 1:15 pm to 5:30 pm - Register Now
Core Stability of the Lower Back
Douglas College (Royal Ave & 8th St) - New Westminster, BC

For more details visit www.HealingThroughMovement.com

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com

About Rick Kaselj - MS, BSc, PK, CPT, CES, CEP

Rick Kaselj is a Practicing Kinesiologist and Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a weekly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his weekly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada


FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

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info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002

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Rick Kaselj - rkaselj@HealingThroughMovement.com

Healing Through Movement - www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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