Fitness & Rehabilitation Newsletter
In Issue #83:
- Rick Kaselj Update
- Article - Other Causes for Gluteus Maximus Dysfunction
- Upcoming Courses - March Courses
- Update on the Exercises For Injuries Manuals
Rick Kaselj Update
The gluteus maximus articles have been some of my most popular articles.
Thank you for all the feedback.
Well, here is part 4.
Enjoy the article!
- Rick
Original Article
Other Causes for Gluteus Maximus Dysfunction
Article written by Rick Kaselj - rkaselj@HealingThroughMovement.com
Common exercises performed in the fitness centre involve knee flexion which focus on biceps femoris (Long & Short Head), semitendinosus, semimembranosus, gracilis, sartorius, popliteus and gastrocnemius (for example, seated leg curl machine or a supine stability ball bridge with leg curl).
Find Out Other Causes Gluteus Maximus Dysfunction
Upcoming Courses
Courses in March.
For more details on the courses, visit www.FitnessRehabEducation.com
Saturday, March 7, 2009 - 8:45 am to 5:30 pm - Register Now
Understanding Trigger Points to Overcome Pain
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
Sunday, March 8, 2009 - 8:45 am to 3:30 pm - Register Now
HANDS-ON: Trigger Points for Lumbar, Buttocks and Groin Issues
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
Saturday, March 28, 2009 - 8:45 am to 5:30 pm - Register Now
FITNES & REHAB Conference
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
SESSION 1 – 8:45 AM TO 11:00 AM - Saturday, March 28, 2009 - Full Outline
Functional Fitness for the Parkinson’s Client with Jody Kennett
SESSION 2 - 11:00 AM TO 1:00 PM - Saturday, March 28, 2009 - Full Outline
Introducing the Myorelease Technique with Andrew Peters
SESSION 3 – 1:15 PM TO 5:30 PM – Saturday, March 28, 2009 - Full Outline
Fibromyalgia and the Fitness Professional with Jenny Blackham
Sunday, March 29, 2009 - 8:30 am to 5:00 pm - Register Now
The Joint Replacement Client: Pre and Post-Op Exercise Guidelines
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
For more details visit www.FitnessRehabEducation.com
Update
Update on the Exercises For Injuries Manuals
The first manual went into the mail this week.
Here is a quick update on the manual, what is in the manual and what to expect in future manuals.
Watch the Exercises For Injuries Manual Update Video
Feel free to forward this newsletter to your colleagues and friends.
Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com
About Rick Kaselj - MS, BSc, PK, CPT, CES, CEP
Rick Kaselj is a Practicing Kinesiologist and Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a weekly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his weekly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada
FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.
HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.
info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
--------------------------------------------------
Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
-------------------------------------------------------
No comments:
Post a Comment