Fitness & Rehabilitation Newsletter

Fitness & Rehabilitation Newsletter

In Issue #82:

- Rick Kaselj Update
- Article - Assessing Gluteus Maximus Firing
- Upcoming Courses - March Courses

Rick Kaselj Update

Last week was an amazing week.

The first Exercises for Injuries manual went out.

It was another great weekend, presenting on Core Stability.

Plus, I got the first of my courses recorded for DVD.

This week, I am getting ready for the courses in March.

I am very excited to announce that I am hosting Bill Huhn's Trigger Point courses.

Bill will be presenting his sold out Understanding Trigger Points to Overcome Pain in New Westminster on March 7. To learn more about this course, click here.

Plus on the Sunday, he will be presenting his new, HANDS-ON: Trigger Point for Shoulder & Migraine Issues. To learn more about this course, click here.

Have a great day and enjoy part 3 of the gluteus maximus articles.

- Rick

P.S. - If you would like more information on upcoming courses,
visit www.FitnessRehabEducation.com


Original Article

Assessing Gluteus Maximus Firing

With the client in a prone neutral position (head in neutral, shoulders relaxed, spine in alignment, legs under hip and ankle in plantar flexion), ask the client lift their leg off the floor. Observe the muscle firing pattern around the lumbo-pelvic-hip complex.

Find Out How to Assess Gluteus Maximus

Upcoming Courses

Courses in March.

For more details on the courses, visit www.FitnessRehabEducation.com

Saturday, March 7, 2009 - 8:45 am to 5:30 pm - Register NowUnderstanding Trigger Points to Overcome PainDouglas College (Royal Ave & 8th St ) - New Westminster, BC

Sunday, March 8, 2009 - 8:45 am to 3:30 pm - Register NowHANDS-ON: Trigger Point for Shoulder & Migraine Issues Douglas College (Royal Ave & 8th St ) - New Westminster, BC

Saturday, March 28, 2009 - 8:45 am to 5:30 pm - Details SoonFITNES & REHAB ConferenceDouglas College (Royal Ave & 8th St ) - New Westminster, BC Sunday, March 29, 2009 - 8:30 am to 5:00 pm - Details SoonTHE JOINT REPLACEMENT CLIENT: Pre and Post-Op Exercise GuidelinesDouglas College (Royal Ave & 8th St ) - New Westminster, BC

For more details visit www.FitnessRehabEducation.com

Educational Opportunities

Saturday Feb 28th 10:30 am- 4 pm
Personal Expressions: Workshops for Personal Trainers
With International Presenter Connie Jasinskas at the Roundhouse Community Centre, Vancouver
Register: www.vancouver.ca Follow links to Pools: Vancouver Aquatic Centre: Lessons: Adult Programs
For info contact:sandra@physicalexpressions.com

Sunday March 1st 10 am- 5 pm
Making Waves Aquatic Fitness Conference
With International Presenter Connie Jasinskas at the Vancouver Aquatic Centre
Register: www.vancouver.ca Follow links to Pools: Vancouver Aquatic Centre: Lessons: Adult Programs
For info contact:sandra@physicalexpressions.com

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com

About Rick Kaselj - MS, BSc, PK, CPT, CES, CEP

Rick Kaselj is a Practicing Kinesiologist and Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a weekly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his weekly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada

FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.

info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002

--------------------------------------------------
Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
-------------------------------------------------------