The Fitness & Rehab News blog highlights research, articles, latest news and websites that will help increase the knowledge, experience, confidence and skills of fitness & rehabilitation professionals around the world in the areas of exercise rehabilitation, post-rehab and corrective exercise.
Thursday, March 19, 2009
Myorelease & Exercise with Andrew Peters
Fitness & Rehab Newsletter
In Issue #86:
- Rick Kaselj Update
- Fitness & Rehab Conference - Myorelease & Exercise with Andrew Peters
- Upcoming Courses - March Courses
Rick Kaselj Update
I just finished one of the interviews for the next Exercises for Injuries Manuals. The interview was with a doctor from Singapore who shared with subscribers some of the new research around scoliosis and what fitness professionals need to remember when designing an exercise program for a client with scoliosis.
In this issue of the Fitness & Rehab newsletter, I have another interview with one of the presenters for the March 28 & 29 Fitness & Rehab Conference.
I interview Andrew Peters who talks about his self trigger point technique that he uses with his athletes to help them performing at a their peak level. He will be sharing his techniques in the "Introducing the Myorelease Technique" on March 28.
Enjoy the interview.
P.S. - I have a number of announcements over the next few weeks. One of them I will have for you on Thursday. Watch for it!
- Rick
Fitness & Rehab Conference
The Myorelease Technique with Andrew Peters
In this session you will learn how to release your own myofascial trigger points. Releasing your own myofascial trigger points will help decrease muscle hypertonicity, soreness and improve flexibility. Releasing trigger points leads to optimal neuro-muscular tone and function.
Listen to the Interview with Andrew Peters and Myorelease
Upcoming Courses
Courses in March.
For more details on the courses, visit www.FitnessRehabEducation.com
Saturday, March 28, 2009 - 8:45 am to 5:30 pm - Register Now
FITNES & REHAB Conference - 13 Spots Left
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
SESSION 1 - 8:45 AM TO 11:00 AM - Saturday, March 28, 2009 - Full Outline
Functional Fitness for the Parkinson’s Client with Jody Kennett
SESSION 2 - 11:00 AM TO 1:00 PM - Saturday, March 28, 2009 - Full Outline
Introducing the Myorelease Technique with Andrew Peters
SESSION 3 –-1:15 PM TO 5:30 PM – Saturday, March 28, 2009 - Full Outline
Fibromyalgia and the Fitness Professional with Jenny Blackham
Sunday, March 29, 2009 - 8:30 am to 5:00 pm - Register Now
The Joint Replacement Client - 14 Spots Left
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
April 25 & 26, 2009
Exercise Rehabilitation of the Upper Body
YWCA Hotel - Vancouver, BC
May 30 & 31, 2009
Exercise Rehabilitation of the Lower Body
Douglas College (Royal Ave & 8th St ) - New Westminster, BC
For more details visit www.FitnessRehabEducation.com
Feel free to forward this newsletter to your colleagues and friends.
Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com
About Rick Kaselj - MS, BSc, PK, CPT, CES, CEP
Rick Kaselj is a Practicing Kinesiologist and Certified Personal Trainer with a passion for exercise rehabilitation. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise rehabilitation across Canada and publishes a weekly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his weekly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada
FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.
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info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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