I am working on my prediction for 2011 and though #6 would be of
interest to you.
It is something that I am seeing happening with personal training.
==> Giving Personal Training the Boot <== What Do You Think?
I also got some core exercises for you. I did a workout out of a book that I
am reading and I highlighted some of the exercises that I like out
of it when it comes to the core.
==> Core Exercises <== Exercises & Descriptions
It has been a great few days in 2011,
Rick Kaselj, MS
--------------------------------------------------
Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, CanadaGet your “5 Myths about Core Training”
Special Report – www.CoreStabilityoftheBack.com
-------------------------------------------------------
No comments:
Post a Comment