Fitter. Healthier. More Orgasmic
June 27, 2008 - Canwest News Service - Misty Harris
People can not only run their way to a better sex life , but also have sex to become a better runner, according to a survey of studies on the issue by Runner's World magazine.
Male runners seem to have the sexual prowess of men two to five years younger, it found. Vigorous exercise, combined with lifestyle factors such as diet and not smoking, can improve a man's sexual status by up to 10 years.
"The science is very complex," says Dr. Ted Fenske, an Edmonton cardiologist who ran the Boston Marathon this year. "But running will improve vascular health and vascular health is necessary for a male to have proper sexual function."
(Read More)
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Personal Trainer Specializing in Injury Rehabilitation
Surrey, BC, Canada
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