Fitness & Rehabilitation Newsletter
In Issue #72
- Rick Kaselj Update
- Client Handout
- Upcoming Courses
- Healing Through Movement Blog
Update
Here is this week's newsletter.
I got a client handout for you. This is a handout that I give out to my clients. It is a handout for clients that plateau in their exercise program.
The Healing Through Movement Blog is even more active than ever. I am posting to it about 4 times a week. Have a look and see what is new in Fitness & Rehabilitation.
Take care.
Rick Kaselj
Client Handout
Have Your Fitness Results Hit the Wall?
Handout written by Rick Kaselj - rkaselj@HealingThroughMovement.com
Have you been exercising for the last few months and have now hit a wall? It is common when beginning an exercise routine to initially get great results, but after a time, experience little or no results, even with continued hard work.
(Get the Handout)
Upcoming Courses
Course in December
Courses in December.
For more details on the courses, visit www.FitnessRehabEducation.com
Saturday, December 6, 2008 - 8:45 am to 1:00 pm - Register Now
Exercise Rehabilitation of the Knee
YWCA Hotel (Beatty & Robson) - Vancouver, BC
Saturday, December 6, 2008 - 1:15 pm to 5:30 pm - Register Now
Exercise Rehabilitation of the Hip
YWCA Hotel (Beatty & Robson) - Vancouver, BC
Sunday, December 7, 2008 - 8:45 am to 1:00 pm - Register Now
Exercise Rehabilitation of the Ankle
YWCA Hotel (Beatty & Robson) - Vancouver, BC
Sunday, December 7, 2008 - 1:15 pm to 5:30 pm - Register Now
Balance Training for the Rehab Client
YWCA Hotel (Beatty & Robson) - Vancouver, BC
For more details visit www.FitnessRehabEducation.com
Healing Through Movement Blog
Visit www.HealingThroughMovement.blogspot.com
Preventing the "C" Word by Exercising
Get Money Back for Exercising, Only In Alberta
Drinking, Athletes and Water
Visit www.HealingThroughMovement.blogspot.com
P.S. - Remember to sign up for the Healing Through Movement blog feed. When you go to the main page, fill in your primary e-mail in the box on the right hand side. Whenever a new blog post is made, you will get it sent to you right away.
Feel free to forward this newsletter to your colleagues and friends.
Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com
About Rick Kaselj
Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise therapy. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise therapy across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada
FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.
HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.
Exercise Rehabilitation - Corrective Exercise - Personal Training
info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002
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Rick Kaselj - rkaselj@HealingThroughMovement.com
Healing Through Movement - www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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