Friday, November 28, 2008

Fitness & Rehab Newsletter # 72

Fitness & Rehabilitation Newsletter

In Issue #72

- Rick Kaselj Update
- Client Handout
- Upcoming Courses
- Healing Through Movement Blog

Update

Here is this week's newsletter.

I got a client handout for you. This is a handout that I give out to my clients. It is a handout for clients that plateau in their exercise program.

The Healing Through Movement Blog is even more active than ever. I am posting to it about 4 times a week. Have a look and see what is new in
Fitness & Rehabilitation.

Take care.

Rick Kaselj


Client Handout

Have Your Fitness Results Hit the Wall?

Handout written by Rick Kaselj -
rkaselj@HealingThroughMovement.com

Have you been exercising for the last few months and have now hit a wall? It is common when beginning an exercise routine to initially get great results, but after a time, experience little or no results, even with continued hard work.

(Get the Handout)

Upcoming Courses

Course in December
Courses in December.
For more details on the courses, visit
www.FitnessRehabEducation.com

Saturday, December 6, 2008 - 8:45 am to 1:00 pm -
Register Now
Exercise Rehabilitation of the Knee
YWCA Hotel (Beatty & Robson) - Vancouver, BC

Saturday, December 6, 2008 - 1:15 pm to 5:30 pm -
Register Now
Exercise Rehabilitation of the Hip
YWCA Hotel (Beatty & Robson) - Vancouver, BC

Sunday, December 7, 2008 - 8:45 am to 1:00 pm -
Register Now
Exercise Rehabilitation of the Ankle
YWCA Hotel (Beatty & Robson) - Vancouver, BC

Sunday, December 7, 2008 - 1:15 pm to 5:30 pm -
Register Now
Balance Training for the Rehab Client
YWCA Hotel (Beatty & Robson) - Vancouver, BC

For more details visit
www.FitnessRehabEducation.com

Healing Through Movement Blog

Visit
www.HealingThroughMovement.blogspot.com

Preventing the "C" Word by Exercising

Get Money Back for Exercising, Only In Alberta

Drinking, Athletes and Water

Visit
www.HealingThroughMovement.blogspot.com

P.S. - Remember to sign up for the Healing Through Movement blog feed. When you go to the main page, fill in your primary e-mail in the box on the right hand side. Whenever a new blog post is made, you will get it sent to you right away.

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj -
rkaselj@HealingThroughMovement.com

About Rick Kaselj

Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise therapy. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise therapy across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit
www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada

FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.

Exercise Rehabilitation - Corrective Exercise - Personal Training

info@HealingThroughMovement.com

www.HealingThroughMovement.com

W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002

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Rick Kaselj -
rkaselj@HealingThroughMovement.com

Healing Through Movement -
www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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