The Fitness & Rehab News blog highlights research, articles, latest news and websites that will help increase the knowledge, experience, confidence and skills of fitness & rehabilitation professionals around the world in the areas of exercise rehabilitation, post-rehab and corrective exercise.
Wednesday, December 24, 2008
Fitness & Rehab Newsletter #75 - Low Back Pain with Squatting Video
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Fitness & Rehabilitation Newsletter
by Rick Kaselj of http://www.healingthroughmovement.com/
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Hello, issue #75.
This year has been the 5th year for the Fitness & Rehab Newsletter and today it has hit issue #75.
In 2009, there will be more things to celebrate:
- Fitness & Rehab Blog will be 2 years old - http://healingthroughmovement.blogspot.com/
- Fitness & Rehab Blog will shatter the 300 post mark
- It will be my 10th year presenting fitness & rehabilitation courses
- Hopefully the Fitness & Rehab Newsletter will hit #100
Thank you to everyone for reading and supporting Healing Through Movement.
Enjoy this week’s newsletter.
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Low Back Pain with Squatting
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I have been getting questions about exercise and injuries from around the world. I got an e-mail from Dallas whose from St. Louis, Missouri. Dallas is personal trainer that has a client that has low back pain when he does any squatting movements.
== > http://www.youtube.com/watch?v=MGe0FkNPRvU
Since the last video was so popular, I have tweaked things a bit and improved the video.
To learn about how to design and exercise program for a client with low back pain when squatting:
== > http://www.youtube.com/watch?v=MGe0FkNPRvU
Take care.
- Rick
P.S. – If you like YouTube, please subscribe to my channel at http://www.youtube.com/user/FitnessRehabNews
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Rick Kaselj - rkaselj@HealingThroughMovement.com
Healing Through Movement - http://www.healingthroughmovement.com/
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