Thursday, December 25, 2008

Some Women Are Clueless About Exercise

We all need to take some responsibility when it comes to being active.

One issue is how government agencies relay information to the public on exercise opportunities. The methods they are using now may have worked in the past but with change times, it maybe ineffective.

- Rick

Women shunning physical exercise
December 15, 2008

More and more women are avoiding activity, when exercise facilities are virtually available at their very doorstep, according to a study.

It also revealed that one in four women did not know there was a swimming pool nearby; one in three was unaware of tennis courts and one in five did not know about a nearby gymnasium.

Deakin University health expert Kylie Ball, associate professor, said this lack of awareness could be impacting the level of physical activity undertaken by women and be putting their health at risk.

(Read More)

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Rick Kaseljrkaselj@HealingThroughMovement.com

Personal Trainer Specializing in Post-Rehab
Langley, BC, Canada
To learn the latest fitness and rehabilitation visit – www.HealingThroughMovement.blogspot.com
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