Thursday, September 17, 2009

Fitness & Rehabilitation Newsletter

I got a great scapular stabilization exercise for you today:


The video came from all of your feedback on the blog.

I have tried to be more detailed with the exercises that I talk about on the blog and I hope it helps you and your clients.

Please do watch the video and leave a comment if you would like more videos like this on different exercises that I use for specific injuries.

Here is the scapular stabilization exercise:


P.S. – Watch for more details on scapular stabilization exercises early next week.

Rick Kaselj, MS

Rick Kaselj –
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report –

No comments: