Monday, October 25, 2010

Today, Remember to Strengthen Your Hip Flexors

Real quick.

My fitness mastermind meeting has just wrapped up in Las Vegas.

I am just about to head onto a plan to Maui.

I wanted to get this to you before I left:

==> Why You Need to Stretch Your Hip Flexors <-- I didn't even know this

Rick Kaselj, MS

Rick Kaselj –
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report –

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