Fitness & Rehab Newsletter # 70

Fitness & Rehabilitation Newsletter

In Issue #70

- Rick Kaselj Update
- Training Tip
- Upcoming Courses
- Fitness & Rehab Newsletter Blog

Update

This is a quick update.

Enjoy the training tip and the blog highlights.

Take care.

Rick Kaselj

Training Tip

“…obese workers having up to 21% higher health care costs compared with those recommended weight.”

– Østbye T, Dement J. M., & Krause, K. M.. Obesity and Workers' Compensation: Results From the Duke Health and Safety Surveillance System. Archives of Internal Medicine. 2007;167:766-773.

Upcoming Courses

Courses in November:

Early registration ends November 10, 2008

For more details visit www.FitnessRehabEducation.com

Saturday, November 15, 2008 - 8:45 am to 1:00 pm - Register Now
Core Stability for the Rehab Client
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Saturday, November 15, 2008 - 1:15 pm to 5:30 pm - Register Now
Advance Core Stability
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Sunday, November 16, 2008 - 8:45 am to 1:00 pm - Register Now
Core Stability of the Shoulder
YWCA Hotel (Beatty & Robson) - Vancouver, BC

Sunday, November 16, 2008 - 1:15 pm to 5:30 pm - Register Now
Core Stability of the Lower Back
YWCA Hotel (Beatty & Robson) - Vancouver , BC

Saturday, November 29, 2008 - 8:45 am to 5:30 pm - Register Now
Introduction to Muscle Imbalance Testing with Tara Keller
Douglas College (Royal Ave & 8th St) - New Westminster , BC

Sunday, November 30, 2008 - 8:45 am to 5:30 pm - Register Now
Addressing Muscle Imbalances Through Corrective Exercise with Tara Keller
Douglas College (Royal Ave & 8th St) - New Westminster , BC

For more details visit www.FitnessRehabEducation.com

Healing Through Movement Blog

Visit www.HealingThroughMovement.blogspot.com

Surrey Personal Trainer Calls Exercise the Answer to Decreasing ACL Injuries

Surrey Kinesiologist Says Being Fat Decreases Your Risk of Osteoporosis

Can You Be Fit but Also Fat?

Better Backs by Better Beds?

Visit www.HealingThroughMovement.blogspot.com

Feel free to forward this newsletter to your colleagues and friends.

Newsletter written and published by Rick Kaselj - rkaselj@HealingThroughMovement.com

About Rick Kaselj

Rick Kaselj is a Registered Kinesiologist and ACE Certified Personal Trainer with a passion for exercise therapy. Rick designs effective exercise programs that safely and rapidly helps one recover from injury, medical conditions and musculoskeletal pain. Rick presents courses on exercise therapy across Canada and publishes a monthly FITNESS & REHAB newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport. To reach Rick or to subscribe to his monthly newsletter, call (604) 532-5248 or visit www.HealingThroughMovement.com .
copyright © Rick Kaselj and Healing Through Movement - Surrey, British Columbia, Canada

FITNESS & REHAB - monthly newsletter for health and fitness professionals looking for the latest information on improving health, fitness, rehabilitation and sport.

HEALTH, FITNESS & TRAVEL - monthly newsletter for people with a passion for health, fitness and travel.

Exercise Rehabilitation - Corrective Exercise - Personal Training

info@HealingThroughMovement.com
www.HealingThroughMovement.com
W - (604) 532-5248 F - (604) 677-5425
Serving Langley - Surrey - Abbotsford , BC , Canada since 2002

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Rick Kaselj - rkaselj@HealingThroughMovement.com

Healing Through Movement - www.healingthroughmovement.com
Fitness & Rehabilitation / Presentations & Publications
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