Wednesday, November 11, 2009

Foam Rolling Your Piriformis

A quick tip for you on foam rolling your piriformis:

>>>> Foam Rolling Your Piriformis <<<<

After I wrapped up the Exercise Rehabilitation of the Hip course, I did a quick video for you on foam rolling the piriformis. I got a great question during the course and wanted to share the answer with you.
To watch the video and pictures on foam rolling the piriformis visit:

>>>> Foam Rolling Your Piriformis <<<<

P.S. - Today is the last day for early registration for the Corrective Exercises for Running Injury-free webinar. After today it jumps up $20. Remember you can earn 1 CEC and if you can't make the webinar, I will send you a video of the webinar.

>>> Running Injury Exercises <<<

Rick Kaselj, MS
Rick Kaselj –
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
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