Monday, December 6, 2010

Sloppy Knee Pain

I got Mike Robertson to answer a question that a blog reader
had about knee pain due to a sloppy knee.

Have a look at what his answer is:

==> Bulletproofing Your Knee <== Sloppy Knee?

I like what Mike had to say about:
- how to improve the stability of the knee
- where you need to look other than the knee
- the movements you need to look at
- the patterns of movement you need to look at

==> Sloppy Knee <== Video

The snow is all gone,

Rick Kaselj, MS

P.S. - There are two sets of courses coming up.

Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
- 9 spots left and price is going up $100 on Wednesday

Exercise Rehabilitation of the Upper Body
- 2 spots left and the price going up $20, tomorrow

Rick Kaselj –
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, CanadaGet your “5 Myths about Core Training” Special Report –

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