What Kind of Boot Camp Workout Blunders to You Make?

If you have been checking out the blog,

I have been talking a lot about bootcamps.


==> Boot Camp Workout Blunders <== What is New


They are going to be even bigger in 2011. I have talked about

the prediction of bootcamps, bootcamp success and avoiding bootcamp business mistakes.

Now I wanted to talk about boot camp workout blunders.


==> Check Out Blunder #4 <== Avoid This


It feels like November in Vancouver,

Rick Kaselj, MS

P.S. - If you are thinking of starting a bootcamp business in 2011 and want

to start off on the path of success, I would recommend this system:


==> Bootcamp Business Success System <== If You are Starting a Bootcamp

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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, CanadaGet your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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3 Tips to Eliminating Bootcamp Back Pain

Bootcamps are great.

Back pain is not great.

When I ran bootcamps last summer, injuries and pain was a big thing.

I was always having to modify exercises or provide alternate exercises for bootcampers with a previous injury or pain.

I wanted to share a few tips on back pain and bootcamp exercises.

==> Bootcamp Back Pain Exercises

Enjoy the blog post and let me know what you think by leaving a comment.

==> Boot camp Back Pain Exercises

Talk to you soon.

Rick Kaselj, MS

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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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