Knee Pain and PFPS

Just finished up reading about three great articles on patellofemoral pain syndrome.

==> New Research on PFPS <-- Have you read these articles?

This is what I answer for you:

- How Much does Taping Screw up Muscle Activation?
- Do Sedentary Females with PFPS Have Hip Weakness like Athletes?
- Patellofemoral Pain Syndrome and the Hip


==> The Hip and PFPS <-- Cool Stuff

Rick Kaselj, MS

P.S. - A friend ask me to put together a knee program for his soccer athletes,
let me know what you think of it:

==> Soccer Athlete Program <-- New Program


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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com-------------------------------------------------------

Is Downhill Walking Good for an ACL Injury?

Before I get to todays blog post on ACL injuries, I wanted to let you know about this Friday.

I was a little slow at getting details out on this Fridays webinar on Back Fusion & exercises.

So I have extended the early registration for one more day (ENDS TODAY).

==>  Lumbar Fusion Exercises

Now to the blog post on ACL injuries and downhill walking:

==>  ACL Injury Exercises

Take care and talk to you soon.

Rick Kaselj, MS

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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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