Showing posts with label traumatic brain injury. Show all posts
Showing posts with label traumatic brain injury. Show all posts
Wednesday, January 27, 2010
Traumatic Brain Injury and Exercise
I got a follow up blog post for you.
It is a follow up on the exercise and concussion one I did a few days back.
The last one got lots of discussion on Facebook especially when I shared Mike’s story on how he used Crossfit to help him rehabilitate and recover from a traumatic brain injury.
Crossfit is one of those exercise programs that some people love and some people hate. Kind of like step aerobics.
Here is an update on my client with a concussion:
==> Traumatic Brain Injury and Exercise
Plus I have second post for you. It is a video of a hip resurfacing surgery that I thought might interest you.
==> Hip Resurfacing Surgery Video
P.S. – I made a mistake in the dates for the posture and running course in the last email. Here are the correct dates:
- Postural Assessment & Exercise Prescription
Saturday, January 23, 2010 - 8:45 am to 5:30 pm
- Injury-Free Running
Sunday, January 24, 2010 - 8:45 am to 4:00 pm
Both courses are at Douglas College in New Westminster and early registration ends Monday.
Register at:
=> http://www.fitnessrehabeducation.com/
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Personal Trainer Surrey
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – http://www.corestabilityoftheback.com/
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Tuesday, January 5, 2010
How Can Crossfit Help People with a Traumatic Brain Injury?
I
hope you had a great Christmas and New Year.
Last week, I did a blog post for you on exercise & concussions.
If you missed it, here it is:
==> Exercise and Concussions
The blog post lead to lots of great comments and information on treatment options and athlete concerns.
It also lead to an amazing email.
Mike sent me an email on how crossfit has helped him overcome his traumatic brain injury. I could not keep the email for myself and posted it on the blog for you.
You have to read it, it is amazing:
==> Crossfit and Traumatic Brain Injury
Make sure to leave a comment and let me know what you think.
Rick Kaselj, MS
P.S. - Later this week I will send details on upcoming courses and if you are a Fitness & Rehab VIP member, watch for a special email from me.
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist in Surrey Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
-------------------------------------------------------
hope you had a great Christmas and New Year.
Last week, I did a blog post for you on exercise & concussions.
If you missed it, here it is:
==> Exercise and Concussions
The blog post lead to lots of great comments and information on treatment options and athlete concerns.
It also lead to an amazing email.
Mike sent me an email on how crossfit has helped him overcome his traumatic brain injury. I could not keep the email for myself and posted it on the blog for you.
You have to read it, it is amazing:
==> Crossfit and Traumatic Brain Injury
Make sure to leave a comment and let me know what you think.
Rick Kaselj, MS
P.S. - Later this week I will send details on upcoming courses and if you are a Fitness & Rehab VIP member, watch for a special email from me.
--------------------------------------------------
Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist in Surrey Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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