Wednesday, October 8, 2008

First Time Using a Treadmill?

How NOT to Use a Treadmill

If you are about to use a treadmill for the first time. Here is how not to use it.






Link to Video - http://www.youtube.com/watch?v=CjIlokoeyTI

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Rick Kaselj - rkaselj@HealingThroughMovement.com

Healing Through Movement - http://www.healingthroughmovement.com/
Fitness & Rehabilitation / Presentations & Publications
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