I got a great scapular stabilization exercise for you today:
WATCH THE VIDEO ==> http://www.youtube.com/watch?v=KJIDY1Vk6JE
The video came from all of your feedback on the blog.
I have tried to be more detailed with the exercises that I talk about on the blog and I hope it helps you and your clients.
Please do watch the video and leave a comment if you would like more videos like this on different exercises that I use for specific injuries.
Here is the scapular stabilization exercise:
==> http://www.youtube.com/watch?v=KJIDY1Vk6JE
P.S. – Watch for more details on scapular stabilization exercises early next week.
Rick Kaselj, MS
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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