Fitness & Rehabilitation Newsletter

I got some information for you today on an effective stretch for tight and painful shins.

Get it here:

==> http://exercisesforinjuries.com/two-quad-stretches/

P.S. - Early registration is ending soon for the Exercise Rehabilitation of the Lower Body weekend where I cover exercises for knee, hip and ankle injuries. To register visit:

==> http://www.FitnessRehabEducation.com

Rick Kaselj, MS.

--------------------------------------------------
Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
-------------------------------------------------------