The Fitness & Rehab News blog highlights research, articles, latest news and websites that will help increase the knowledge, experience, confidence and skills of fitness & rehabilitation professionals around the world in the areas of exercise rehabilitation, post-rehab and corrective exercise.
Monday, December 14, 2009
3 Tips when Strength Training Triathlete
I finally got this to you.
It has been a wild few weeks but it is done.
I got 3 Tips when Strength Training Triathletes & a NSCA Update:
==> NSCA Washington State Fall Clinic
Leave a comment on the blog and let me know what you think of the tips and if you have any tips.
==> 3 Tips when Strength Training Triathletes
Rick Kaselj, MS
P.S. - Everyone that is coming to the Exercise Rehabilitation of the Upper Body courses, we will see you in Room 1630 on Saturday.
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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