I was in a really weird place when a video idea came to me.
==> Activation Before Strength
I was training a client with hip pain and I had to really challenge all the information she got from those that she saw before me and the things she read on the internet.
This is what I focused on:
==> Activation Before Strength
Rick Kaselj, MS
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training”
Special Report – www.CoreStabilityoftheBack.com
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