I hate it when I misspell In my emails.
It should be hollowing.
==> Why Abdominal Hollowing Helps Hamstring Injuries <--New Blog Post
I know abdominal hollowing is not the cool thing to do but it can help with muscle firing.
==> Why Abdominal Hollowing is Cool <-- Look what is cool to do!
I did that hallowing and hollowing thing again in the URL, ugh. Oh well.
Have a great Friday.
Rick Kaselj, MS
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com-------------------------------------------------------
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