Since my back flare up, I have been doing a lot of thinking about lower back pain.
I got thinking about what was the most important thing that helped me overcome my back pain in three days.
==> #1 Exercise to Overcome Lower Back Pain
That is it. Have a great weekend.
Rick Kaselj, MS
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, Canada
Get your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com-------------------------------------------------------
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