I don't talk much about kettlebells but here we go:
==> #1 Kettlebell Mistake <== Don't Make This Mistake
Yay, it is Friday!,
Rick Kaselj, MS
P.S. - I interviewed this guy that I have never heard of but is kind of big in the kettlebell
world on a mistake he sees when he teaches kettlebell training all over the world:
==> Big KB No No <== Not Cool
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, CanadaGet your “5 Myths about Core Training”
Special Report – www.CoreStabilityoftheBack.com
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