I got Mike Robertson to answer a question that a blog reader
had about knee pain due to a sloppy knee.
Have a look at what his answer is:
==> Bulletproofing Your Knee <== Sloppy Knee?
I like what Mike had to say about:
- how to improve the stability of the knee
- where you need to look other than the knee
- the movements you need to look at
- the patterns of movement you need to look at
==> Sloppy Knee <== Video
The snow is all gone,
Rick Kaselj, MS
P.S. - There are two sets of courses coming up.
Bulletproofing Your Clients Knees and Lower Back with Mike Robertson
- 9 spots left and price is going up $100 on Wednesday
Exercise Rehabilitation of the Upper Body
- 2 spots left and the price going up $20, tomorrow
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Rick Kaselj – rkaselj@HealingThroughMovement.com
Registered Kinesiologist Specializing in Injury Rehabilitation
Surrey, BC, CanadaGet your “5 Myths about Core Training” Special Report – www.CoreStabilityoftheBack.com
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